One of the leading cause of death among women 40-45 years old is Breast Cancer, although this disease is not exclusive to women, men can get it too.
Watch up for unusual changes on your breast like feeling a lump, changes in skin texture or color like redness, nipple discharges, any type of swelling or tenderness on the breast area all the way to the armpits. If you are feeling any of these, it doesn’t mean you have breast cancer so don’t worry yourself, but be aware of these common symptoms.
A lot of our food today are loaded with GMO or growth hormones, like chickens being made to grow faster to sell it quicker. When we eat these GMO loaded stuff, opportunistic cells (bad cells waiting to go crazy and multiply/grow) can be activated and cause a growth.
Here are Seven Ways (7) Ways to prevent Breast Cancer
1. Keep an ideal Body weight.
2. Exercise.
3. Drink sufficient amount of water
4. Lessen Sodium and Sugar on your diet
5. Get enough Sun – Vitamin D
6. Manage Stress
7. Pray for good health
Be responsible for your own health…Try to eat as much raw food as you can like fruits and vegetables.
Dr. Mercola shares a more detailed information on how to beat Breast Cancer.
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January 1st, 2012 
Arelle V. White 
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