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	<title>Arelle Valla White &#187; Health And Beauty</title>
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	<link>http://arellevalla.com</link>
	<description>Family, Friends, Places, Boracay and Philippine Real Estate Properties for sale</description>
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		<title>A New Way to Treat Cancer</title>
		<link>http://arellevalla.com/2011/11/19/a-new-way-to-treat-cancer/.html</link>
		<comments>http://arellevalla.com/2011/11/19/a-new-way-to-treat-cancer/.html#comments</comments>
		<pubDate>Sat, 19 Nov 2011 00:41:41 +0000</pubDate>
		<dc:creator>Arelle V. White</dc:creator>
				<category><![CDATA[How to prevent Cancer]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cancer prevention]]></category>

		<guid isPermaLink="false">http://arellevalla.com/?p=2528</guid>
		<description><![CDATA[This seems to be a great discover every Cancer patient should know and ask their doctors about. God Bless. Start Slide Show with PicLens Lite]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How to know if your water is safe for drinking?</title>
		<link>http://arellevalla.com/2011/09/05/how-to-know-if-your-water-is-safe-for-drinking/.html</link>
		<comments>http://arellevalla.com/2011/09/05/how-to-know-if-your-water-is-safe-for-drinking/.html#comments</comments>
		<pubDate>Mon, 05 Sep 2011 07:51:28 +0000</pubDate>
		<dc:creator>Arelle V. White</dc:creator>
				<category><![CDATA[Arelle]]></category>
		<category><![CDATA[Health Reminders]]></category>
		<category><![CDATA[How To's]]></category>

		<guid isPermaLink="false">http://arellevalla.com/?p=2360</guid>
		<description><![CDATA[A lot of diseases today are brought about by dirty drinking water. You never know what organisms exist in your tap water, and having a filter doesn&#8217;t excuse you from it. There are water filtering systems that can not get rid of certain bad organisms.  Get a sample of even your filtered water and have [...]]]></description>
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		<title>7 Ways how to prevent Breast Cancer</title>
		<link>http://arellevalla.com/2011/09/05/7-ways-how-to-prevent-breast-cancer/.html</link>
		<comments>http://arellevalla.com/2011/09/05/7-ways-how-to-prevent-breast-cancer/.html#comments</comments>
		<pubDate>Mon, 05 Sep 2011 07:43:20 +0000</pubDate>
		<dc:creator>Arelle V. White</dc:creator>
				<category><![CDATA[Arelle]]></category>
		<category><![CDATA[How To's]]></category>
		<category><![CDATA[How to prevent Cancer]]></category>
		<category><![CDATA[Nursing]]></category>
		<category><![CDATA[breast cancer]]></category>

		<guid isPermaLink="false">http://arellevalla.com/?p=2357</guid>
		<description><![CDATA[One of the leading cause of death among women 40-45 years old is Breast Cancer, although this disease is not exclusive to women, men can get it too. Watch up for unusual changes on your breast like feeling a lump, changes in skin texture or color like redness, nipple discharges, any type of swelling or [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Dengue alert</title>
		<link>http://arellevalla.com/2011/08/20/dengue-alert/.html</link>
		<comments>http://arellevalla.com/2011/08/20/dengue-alert/.html#comments</comments>
		<pubDate>Sat, 20 Aug 2011 08:15:12 +0000</pubDate>
		<dc:creator>Arelle V. White</dc:creator>
				<category><![CDATA[Arelle]]></category>
		<category><![CDATA[Prevent Dengue]]></category>

		<guid isPermaLink="false">http://arellevalla.com/?p=2238</guid>
		<description><![CDATA[I posted  how a Dengue mosquito look like last year to help create awareness. Well, it&#8217;s a season for this again and it&#8217;s affecting not only the Philippines. On a recent trip to Singapore, I was reading the papers while enjoying a coffee at Starbucks at a mall in Clarke Quay, an article says there [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to treat dark circles</title>
		<link>http://arellevalla.com/2011/04/10/how-to-treat-dark-circles/.html</link>
		<comments>http://arellevalla.com/2011/04/10/how-to-treat-dark-circles/.html#comments</comments>
		<pubDate>Sun, 10 Apr 2011 04:54:50 +0000</pubDate>
		<dc:creator>Arelle V. White</dc:creator>
				<category><![CDATA[Health And Beauty]]></category>

		<guid isPermaLink="false">http://arellevalla.com/?p=2160</guid>
		<description><![CDATA[A blemish free skin, and fresh looking face makes you vibrant and young looking. Having eye bags and dark circles can be treated with an eye cream for dark circles in addition to getting well rested and taking ample sleep. Try sleeping on your back too to prevent wrinkling of the face from creasing the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Disability Insurance</title>
		<link>http://arellevalla.com/2011/04/10/disability-insurance-2/.html</link>
		<comments>http://arellevalla.com/2011/04/10/disability-insurance-2/.html#comments</comments>
		<pubDate>Sun, 10 Apr 2011 04:43:38 +0000</pubDate>
		<dc:creator>Arelle V. White</dc:creator>
				<category><![CDATA[Recommended products to try]]></category>
		<category><![CDATA[insurance]]></category>

		<guid isPermaLink="false">http://arellevalla.com/?p=2152</guid>
		<description><![CDATA[Be properly assessed of your benefits in claiming social security disability insurance by getting consultation from people who specialize in this type of claim. There are many technical aspects to claims declaration to be considered in computing for your benefit, to make the most of what you can be covered be assessed now and enjoy [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Fatburger Chocolate Shake</title>
		<link>http://arellevalla.com/2011/01/13/fatburger-chocolate-shake/.html</link>
		<comments>http://arellevalla.com/2011/01/13/fatburger-chocolate-shake/.html#comments</comments>
		<pubDate>Thu, 13 Jan 2011 14:32:59 +0000</pubDate>
		<dc:creator>Arelle V. White</dc:creator>
				<category><![CDATA[Arelle]]></category>
		<category><![CDATA[Health And Beauty]]></category>
		<category><![CDATA[Thoughts on things]]></category>
		<category><![CDATA[fatburger]]></category>
		<category><![CDATA[kuwait]]></category>

		<guid isPermaLink="false">http://arellevalla.com/?p=2055</guid>
		<description><![CDATA[I haven&#8217;t had a chocolate shake in a very very long time, primarily because of too much sugar in it, but today my husband and I did enjoyed it. And was was interesting was knowing that the plastic cup was made of corn, which makes it environmentally sustainable and 100% compostable being a greenware&#8230;well, at [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>HGH Sprays</title>
		<link>http://arellevalla.com/2010/12/18/hgh-sprays/.html</link>
		<comments>http://arellevalla.com/2010/12/18/hgh-sprays/.html#comments</comments>
		<pubDate>Fri, 17 Dec 2010 23:32:53 +0000</pubDate>
		<dc:creator>Arelle V. White</dc:creator>
				<category><![CDATA[Health And Beauty]]></category>
		<category><![CDATA[xtras]]></category>

		<guid isPermaLink="false">http://arellevalla.com/?p=2003</guid>
		<description><![CDATA[The use of Human Growth Hormones is becoming more popular especially for those who are fighting aging. Preparation of HGH varies from HGH injections, HGH powder to drink, HGH sprays and tabs. We all have this hormone however it begins to deplete as we age, so a replacement is recommended. We can also jump start [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Best Calorie Burning Workout Routine! 500 calories/workout</title>
		<link>http://arellevalla.com/2010/12/06/the-best-calorie-burning-workout-routine-500-caloriesworkout/.html</link>
		<comments>http://arellevalla.com/2010/12/06/the-best-calorie-burning-workout-routine-500-caloriesworkout/.html#comments</comments>
		<pubDate>Mon, 06 Dec 2010 10:05:48 +0000</pubDate>
		<dc:creator>Arelle V. White</dc:creator>
				<category><![CDATA[Arelle]]></category>
		<category><![CDATA[Health And Beauty]]></category>
		<category><![CDATA[How To's]]></category>
		<category><![CDATA[burn calories]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://arellevalla.com/?p=1981</guid>
		<description><![CDATA[I was looking for a new type of workout as an alternate to the circuit training my husband taught me and from taebo. This looks cool, I&#8217;m starting it tonight&#8230; Update: This workout is a blast, I sure sweat it mucho! &#8230;and my thighs are totally sore lol&#8230;I want to keep going&#8230; Start Slide Show [...]]]></description>
		<wfw:commentRss>http://arellevalla.com/2010/12/06/the-best-calorie-burning-workout-routine-500-caloriesworkout/.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>What is Lipofuze?</title>
		<link>http://arellevalla.com/2010/11/10/what-is-lipofuze/.html</link>
		<comments>http://arellevalla.com/2010/11/10/what-is-lipofuze/.html#comments</comments>
		<pubDate>Wed, 10 Nov 2010 06:37:07 +0000</pubDate>
		<dc:creator>Arelle V. White</dc:creator>
				<category><![CDATA[Health And Beauty]]></category>
		<category><![CDATA[Recommended products to try]]></category>

		<guid isPermaLink="false">http://arellevalla.com/?p=1931</guid>
		<description><![CDATA[Lipofuze is a weight loss / fat burner pill. It contains the following ingredients: Thermodiamine Razberri-K FucoPure ForsLean GuggulEZ-100 Green Tea Capsaicin Synephrine Hcl 7-Oxo DHEA Cinnamon Phenylethylamine Ginger 20 Hydroxyecdysterone BioPerin These ingredients are a great mix for those who want to lose weight, it helps you eliminate fat and at the same time [...]]]></description>
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